Welcome to Stress Releaser a first HRV biofeedback meditation APP in IOS Apple Store, and Android Google Play, It will guide you through for calm and relaxing meditation with a biofeedback point system.
12 Science-Based Benefits of Meditation. Reduces Stress, Controls Anxiety, Promotes Emotional Health, Enhances Self-Awareness, Lengthens Attention Span, May Reduce Age-Related Memory Loss, Can Generate Kindness, May Help Fight Addictions, Improves Sleep, Helps Control Pain, Can Decrease Blood Pressure, You Can Meditate Anywhere
Biofeedback will evaluate effectiveness of your meditation. It also provide guiding ring tone to guid your meditation. The point system is reflection of your coherence in meditation.